This script is to be used to battle back negative or ineffective beliefs in your memory stumping you when a better mind set is needed

HOWDY PARTNER

1st you must get used to making a voice pattern in your mind

In this case just say HOWDY PARTNER 123 !  out loud say it strangely till you can remember its sound in memory.

Say is again in your mind.

And again

Now touch your left arm with your finger to trigger the same sound effect.

Remember that one spot on your arm to make the howdy partner sound in your mind.

Order your howdy partner voice print to go down in volume.

As it goes steadily down in volume and becomes faint knowing every second its steadily making the sound effect per second just a little bit fainter...

Make an agreement out loud with it as it gets to level 300 make it touch your wrist.

This will be remembered as your volume control for level 300 volume level 10 volume is the one you hear in your head.

Level 9 is whisper with your actual Mouth 8,7,6,5,4,3,2 and 1 are louder and louder talk volumes.

When you eventually touch your wrist. THAT is your voice print telling you to do it! =)

Play with this new tool till you get used to it.

From here you can replace the touching your wrist with a confidence command making howdy partner make you say to yourself

I must do this because howdy partner again and again is safe warm and attractive. Exactly like that

Keep all commands with a 3 part number so as to stay deliberate robotic.
 
 Enjoy!

Melissa Adrian Bonet

SIGNS OF MINDS